Mock Apple Crisp

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.7
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.8 mg
  • Total Carbs: 45.6 g
  • Dietary Fiber: 5.5 g
  • Protein: 3.0 g

View full nutritional breakdown of Mock Apple Crisp calories by ingredient


Introduction

If you are looking for a "treat" that is low calorie and low fat, look no further! This will satisfy your sweet tooth plus, lots of fiber and protein too! If you are looking for a "treat" that is low calorie and low fat, look no further! This will satisfy your sweet tooth plus, lots of fiber and protein too!
Number of Servings: 1

Ingredients

    1 small apple of your choice, peeled and sliced
    1 tsp cinnamon
    2 tsp brown sugar
    15 raisins (opt)
    1/4 C oats
    I can't believe it's not butter spray

Directions

Peel apple and slice. Place in small frying pan. Add cinnamon, brown sugar, raisins if desired and spray w/ I can't believe it's not butter (5 pumps). When apples are tender, remove from pan and add oats. Mix well and enjoy! Directions are for 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user VIKTORIALYN.