Veggie Teriyaki Stir Fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.0
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 345.3 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 4.0 g

View full nutritional breakdown of Veggie Teriyaki Stir Fry calories by ingredient


Introduction

This is a very fast, easy, and filling veggie stirfry. I served this with salmon and I was totally full. A good combination of cabbage, fresh green beans, fresh peas, and onion, with just the right ammount of sauce. This is a very fast, easy, and filling veggie stirfry. I served this with salmon and I was totally full. A good combination of cabbage, fresh green beans, fresh peas, and onion, with just the right ammount of sauce.
Number of Servings: 4

Ingredients

    One Half Head of Cabbage Chopped
    5 oz of Fresh Sugar Snap Peas
    5 oz of Fresh Green Beans
    One half on an Onion Chopped
    2 tbsp of 15 Minute Marinade Teriyaki with Pineapple Juice
    1 teaspoon Soy Sauce
    1 tbsp. Olive Oil

Directions

Put olive oil in saute pan on medium heat. Slice the cabbage into thin bite size slices and add it to the olive oil. Put the green beans, snap peas, and onion in a steamer bag and microwave for 5 minutes. Dump the vegetables into the pan with the cabbage. Continue to cook for an additional 5 to 10 minutes, depending on how crisp you like your vegetables. Enjoy!
Makes 4 Servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LEENA21775.