Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.0 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 345.3 mg |
| Potassium | 388.1 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 3.2 g |
| Protein | 4.0 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 104.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 11.6 % |
| Copper | 1.9 % |
| Folate | 16.9 % |
| Iron | 9.5 % |
| Magnesium | 6.0 % |
| Manganese | 12.7 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.8 % |
| Selenium | 2.0 % |
| Thiamin | 5.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Teriyaki Stir Fry
View the full Veggie Teriyaki Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Teriyaki Stir Fry
41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Fresh & Easy Sugar Snap Peas 3oz Serving, (1.25 oz)
10 calories of Fresh & Easy Fresh Green Beans, (1.25 oz)
10 calories of 30 Minute Marinade Teriyaki with Pineapple Juice, (0.50 tbsp)
1 calories of Soy Sauce, (0.25 tsp)
Calories per serving of Veggie Teriyaki Stir Fry
41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Fresh & Easy Sugar Snap Peas 3oz Serving, (1.25 oz)
10 calories of Fresh & Easy Fresh Green Beans, (1.25 oz)
10 calories of 30 Minute Marinade Teriyaki with Pineapple Juice, (0.50 tbsp)
1 calories of Soy Sauce, (0.25 tsp)
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