Cabbage Veggie Soup

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 58.1
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.7 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.4 g

View full nutritional breakdown of Cabbage Veggie Soup calories by ingredient
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Number of Servings: 16


    1 onion, diced
    3 cloves garlic, minced
    1 1/2 tbsp. oil
    I head cabbage, chopped
    3-4 small zucchini, sliced
    2 large carrots, sliced
    3 stalks celery, sliced
    28 oz. canned diced tomatoes
    6 cups lowfat chicken broth
    1 tsp. dried oregano
    1 tbsp. dried basil
    1 tbsp dried parsley
    salt and pepper to taste


1. Saute onions and garlic in oil until onions are translucent and arromatic.
2. Add all of cut veggies at once and cook briefly. (1-2 min)
3. Add canned tomatoes and chicken broth.
4. Add dried herbs, salt, and pepper.
5. Simmer on stove for about 3-4 hours until all veggies are tender.
6. Serves about 16.

Number of Servings: 16

Recipe submitted by SparkPeople user NOEL247.

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