Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 58.1 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 292.7 mg |
| Potassium | 485.1 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.6 g |
| Protein | 2.4 g |
| Vitamin A | 33.6 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 57.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 7.5 % |
| Copper | 5.7 % |
| Folate | 12.9 % |
| Iron | 8.1 % |
| Magnesium | 7.5 % |
| Manganese | 14.8 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 5.8 % |
| Riboflavin | 5.7 % |
| Selenium | 3.0 % |
| Thiamin | 6.6 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Veggie Soup
View the full Cabbage Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Veggie Soup
19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))
11 calories of Canola Oil, (0.09 tbsp)
10 calories of Canned Tomatoes, (0.25 cup)
5 calories of Zucchini, (0.19 cup, sliced)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
4 calories of Swanson Chicken Broth 99% Fat Free, (0.38 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Celery, raw, (0.19 stalk, large (11"-12" long))
1 calories of Garlic, (0.19 cloves)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Parsley, dried, (0.06 tbsp)
0 calories of Basil, (0.13 tbsp)
Calories per serving of Cabbage Veggie Soup
19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))
11 calories of Canola Oil, (0.09 tbsp)
10 calories of Canned Tomatoes, (0.25 cup)
5 calories of Zucchini, (0.19 cup, sliced)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
4 calories of Swanson Chicken Broth 99% Fat Free, (0.38 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Celery, raw, (0.19 stalk, large (11"-12" long))
1 calories of Garlic, (0.19 cloves)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Parsley, dried, (0.06 tbsp)
0 calories of Basil, (0.13 tbsp)
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