Chicken barley soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 143.0
- Total Fat: 2.1 g
- Cholesterol: 28.6 mg
- Sodium: 843.5 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 2.1 g
- Protein: 17.7 g
View full nutritional breakdown of Chicken barley soup calories by ingredient
Number of Servings: 12
Ingredients
-
1 1/2 pounds chicken breast 2 cloves garlic
1 48 oz. can chicken broth 1 lb. carrots
3 TBS jarred chicken bouillion
1 48 oz. can water 1 TBS thyme
8 oz. mushrooms canned or fresh
2 bay leaves 1 TBS tumeric
1 cup uncooked barley 1 big celery rib
3 cloves garlc 2 tbs. olive oil
1 medium to large onion
Directions
Makes 12 o ouz serviings. Cut chicken into desired pieces, fry in bit of oil and put aside when done. Add the minced onion to olive oil along with celery. Cook for a few minutes then add carrots. Add broth, water and bouillion. Add bay leaves and garlic. Cook for about 10 minutes then add barley and cook for 45 minutes. Add chicken and spices, warm and serve. A bit of sherry might be added as well as some cream which I don't use either one.
Number of Servings: 12
Recipe submitted by SparkPeople user LADIBUG64.
Number of Servings: 12
Recipe submitted by SparkPeople user LADIBUG64.