Sausage Gravy & Biscuits

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 268.5
  • Total Fat: 3.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 886.5 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 9.0 g

View full nutritional breakdown of Sausage Gravy & Biscuits calories by ingredient


Introduction

A guilt free southern fave the whole family will love. A guilt free southern fave the whole family will love.
Number of Servings: 6

Ingredients

    1 roll of Jenny O turkey Sausage
    1 roll of 100 calorie or less biscuits
    3 cups of Fat free milk hot
    3 tablesoons of flour

Directions

Brown Turkey sausage.. Preheat oven and follow the biscuit package.

Microwave milk on high for 3 or so minutes until hot. Add flour to sausage without draining stir into sausage and let it cook for about a minute so you can not taste the flour. Slowly stir in the hot milk. Bring to a boil and it will start to thickin. Turn down and stir occassionally for 5 minutes.
Turn off and let sit for a few minutes to cool.
Serve over biscuits.



Number of Servings: 6

Recipe submitted by SparkPeople user VANILLAMAMA.