Chicken ala Maryam
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 520.5
- Total Fat: 15.5 g
- Cholesterol: 90.3 mg
- Sodium: 178.4 mg
- Total Carbs: 58.0 g
- Dietary Fiber: 20.6 g
- Protein: 39.2 g
View full nutritional breakdown of Chicken ala Maryam calories by ingredient
Introduction
Fast and healthy, You can also use fresh chicken and beans. You can use 1 tbsp olive oil instead of butter. I used butter because of the taste. If you add some bread and a mixed salad there is enough for two persons. Fast and healthy, You can also use fresh chicken and beans. You can use 1 tbsp olive oil instead of butter. I used butter because of the taste. If you add some bread and a mixed salad there is enough for two persons.Number of Servings: 1
Ingredients
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100 gram fried chicken breast thawed and sliced
200 gram frozen green beans cut into 1 inch pieces
15 gram Lurpak salted butter
3 cloves garlic sliced
150 gram tomato
Salt to taste
Directions
Fry the chicken and garlic until golden in the butter
Add the green beans stir until hot.
Dice the tomatoes and lay them in a circle on a plate and put the chicken in the middle.
See photo
Number of Servings: 1
Recipe submitted by SparkPeople user MARYAM1234.
Add the green beans stir until hot.
Dice the tomatoes and lay them in a circle on a plate and put the chicken in the middle.
See photo
Number of Servings: 1
Recipe submitted by SparkPeople user MARYAM1234.
Member Ratings For This Recipe
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SANDYSUE40
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ZRIE014
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NEPTUNE1939
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PAMELA984
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TURTLE24