Cornflake Chicken
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 152.8
- Total Fat: 2.3 g
- Cholesterol: 53.4 mg
- Sodium: 239.5 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 0.3 g
- Protein: 22.1 g
View full nutritional breakdown of Cornflake Chicken calories by ingredient
Introduction
Alternative to fried, but still great taste. My favorite food as a child. Alternative to fried, but still great taste. My favorite food as a child.Number of Servings: 5
Ingredients
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1 lbs. chicken(boneless skinless)
2 tbsp. light mayo
salt
pepper
1 tbsp. parmesan cheese(grated)
2 cups corn flakes( crumbled)
Directions
Salt and pepper chicken to taste.
Put mayo and parmesan in a bowl. Set aside.
Put corn flakes in gallon baggie and roll with rolling pin, until finely crumbled. set in another bowl.
Coat chicken with mayo/cheese mixture, and then coat with cornflakes.
Bake at 350, for about an hour until cooked.
Number of Servings: 5
Recipe submitted by SparkPeople user MUMOF3GRLZ.
Put mayo and parmesan in a bowl. Set aside.
Put corn flakes in gallon baggie and roll with rolling pin, until finely crumbled. set in another bowl.
Coat chicken with mayo/cheese mixture, and then coat with cornflakes.
Bake at 350, for about an hour until cooked.
Number of Servings: 5
Recipe submitted by SparkPeople user MUMOF3GRLZ.
Member Ratings For This Recipe
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AMISETTE
