Orange Balsamic Glazed Salmon
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 243.6
- Total Fat: 5.0 g
- Cholesterol: 90.1 mg
- Sodium: 1,122.2 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 0.0 g
- Protein: 38.1 g
View full nutritional breakdown of Orange Balsamic Glazed Salmon calories by ingredient
Introduction
This recipe is courtesy of Ziploc Steambags and The Biggest Loser This recipe is courtesy of Ziploc Steambags and The Biggest LoserNumber of Servings: 1
Ingredients
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Salmon Fillet (8 oz)
Orange Honey 1.5 tsp
Balsamic Vinegar 1/2 tsp
Salt 1/4 tsp
1 Ziploc Zip n' Steam Bag
Directions
1. Remove skin from salmon fillet, if needed.
2. In a small bowl, prepare glaze:
1.5 tsp orange honey
.5 tsp balsamic vinegar
1/4 tsp salt
3. Spoon glaze on top of salmon, spreading it evenly. Tuck any thin parts of fillet underneath for even cooking.
4. Put glazed salmon in Ziploc Zip n' Steam bag, placing thicker portions toward outer edge of bag. Seal bag and place in microwave.
5. Cook on full power for 3 1/2 minutes or until salmon is cooked through and flakes easily. If needed, continue microwaving at 30-second intervals until salmon is done.
6. Allow bag to stand 1 minute before handling. Carefully open bag. Use spatula to remove. Serve with additional glaze for dipping sauce and garnish with green onion and orange slices if desired.
Dipping Sauce:
1 tablespoons Orange Juice
1/2 tbsp Balsamic Vinegar
1/4 tsp Orange Honey
Pinch of Salt
Number of Servings: 1
Recipe submitted by SparkPeople user FIT@32.
2. In a small bowl, prepare glaze:
1.5 tsp orange honey
.5 tsp balsamic vinegar
1/4 tsp salt
3. Spoon glaze on top of salmon, spreading it evenly. Tuck any thin parts of fillet underneath for even cooking.
4. Put glazed salmon in Ziploc Zip n' Steam bag, placing thicker portions toward outer edge of bag. Seal bag and place in microwave.
5. Cook on full power for 3 1/2 minutes or until salmon is cooked through and flakes easily. If needed, continue microwaving at 30-second intervals until salmon is done.
6. Allow bag to stand 1 minute before handling. Carefully open bag. Use spatula to remove. Serve with additional glaze for dipping sauce and garnish with green onion and orange slices if desired.
Dipping Sauce:
1 tablespoons Orange Juice
1/2 tbsp Balsamic Vinegar
1/4 tsp Orange Honey
Pinch of Salt
Number of Servings: 1
Recipe submitted by SparkPeople user FIT@32.
Member Ratings For This Recipe
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ZRIE014
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CD23656714