oriental salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 225.9
  • Total Fat: 6.2 g
  • Cholesterol: 75.2 mg
  • Sodium: 41,689.8 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 29.3 g

View full nutritional breakdown of oriental salad calories by ingredient
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Introduction

I don't think it needs dressing but my husband likes a mix of sweet chili and rice vinegar mixed to taste. I don't think it needs dressing but my husband likes a mix of sweet chili and rice vinegar mixed to taste.
Number of Servings: 6

Ingredients

    Whole rotisserie chicken, skin removed shredded.
    1 small tin water chest nuts sliced
    100g of mung bean sprouts
    8tb spoons of La Choy rice noodles.
    2 whole heads of romaine lettuce.
    4tb spoons of teriyaki sauce.
    3tb spoons of Sweet chili sauce

Directions

shred chicken, add teriyaki sauce and sweet chili sauce to shredded chicken. break lettuce leaves. put in bowl. layer with bean sprouts, rice noodles, water chestnuts and chicken. Serve.

Number of Servings: 6

Recipe submitted by SparkPeople user FELICITY1980.

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