LOW FAT SUGAR FREE APPLE CRANBERRY COOKIE


4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 89.1
  • Total Fat: 3.1 g
  • Cholesterol: 1.7 mg
  • Sodium: 105.5 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.9 g

View full nutritional breakdown of LOW FAT SUGAR FREE APPLE CRANBERRY COOKIE calories by ingredient
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Introduction

LOW FAT BREAKFAST COOKIE WITH PLENTY OF FLAVOR. LOW FAT BREAKFAST COOKIE WITH PLENTY OF FLAVOR.
Number of Servings: 30

Ingredients

    1/4 CUP 50-50 SMART BALANCE
    3/4 CUP SPLENDA BROWN SUGAR
    1/2 CUP EGG BEATERS
    (OR TWO LARGE EGGS)
    1/2 CUP UNSWEETENED APPLESAUCE
    1 1/2 CUP WHEAT FLOUR
    1/2 TEASPOON SALT
    1 TEASPOON CINNAMON
    1 TEASPOON BAKING SODA
    1 1/2 OLD FASHIONED OATS OR (QUICK)
    1/2 APPLE CHOPPED FINE
    1/3 CUP DRIED CRANBERRIES
    1/2 CUP CHOPPED WALNUTS

Directions

30 BREAKFAST SIZE COOKIES

1 PREHEAT OVEN TO 350 DEGREES F.
2 COMBINE BUTTER AND SUGAR IN THE BOWL OF AN ELECTRIC MIXER, BEAT UNTIL LIGHT AND FLUFFY, ABOUT 1 MINUTE. ADD EGG BEATERS AND BEAT FOR 30 SECONDS, ADD APPLESAUCE AND BEAT JUST TO MIX.
3 IN ANOTHER BOWL, STIR TOGETHER FLOUR, SALT, CINNAMON AND BAKING SODA, ADD TO MIXER AND BEAT TO FORM BATTER. MIX IN OATS. ADD APPLES, CRANBERRIES AND WALNUTS, BOMBINE BY HAND. 4 COAT COOKIE SHEET WITH COOKING SPRAY, DROP BATTER BY HEAPING TALBLESPOONS, 2 INCHES APART. BAKE UNTIL COOKIES ARE LIGHTLY BROWNED AND FIRM. ABOUT 13 TO 15 MINUTES.
5 REMOVE FROM THE OVEN AND LET STAND 10 MINUTES. MOVE TO WIRE RACK AND COOL COMPLETELY. NOTE: STORE LEFTOVERS IN AN AIRTIGHT PLASTIC BAG AOR CONTAINER IN THE FREEZER.

Number of Servings: 30

Recipe submitted by SparkPeople user GRANNI.

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Member Ratings For This Recipe


  • Incredible!
    So tasty! - 12/10/18

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  • what is 50 50 smart balance???? - 1/25/09

    Reply from 2BFREE2LIVE (1/25/09)
    50/50 SMART BALANCE IS A BLEND OF BUTTER AND SMART BALANCE OMEGA 3 BUTTER. IT IS SOLD IN MOST STORES IN THE REGUALR BUTTER SECTION. I HOPE YOU CAN FIND IT, HOWEVER ANY BRAND OF BUTTER CAN BE USED AS LONG AS IT IS STICK BUTTER, THE CALORIES ARE BASED ON THE SMART BALANCE BRAND.


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  • Very Good
    Tried but was a little dry. I soak the oats in the applesauce and it made a big difference. More chewy. Excellent - 10/21/08

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