French Style Beef Roast
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 387.2
- Total Fat: 14.3 g
- Cholesterol: 166.2 mg
- Sodium: 109.1 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 1.4 g
- Protein: 55.4 g
View full nutritional breakdown of French Style Beef Roast calories by ingredient
Number of Servings: 8
Ingredients
-
3 # Rolled Rump Roast
1 Tsp Salt
1 Tsp dried Thyme leaves
1 bay leaf
1 Lg Garlic Clove, cut into fourths
4 Cups of water
4 Med Carrots, cut crosswise into halves or fourths
2 med Onions, cut into fourths
2 Med Celery, cut into 1 in pieces
Directions
Place beef roast, salt, thyme, bay leaf, garlic into dutch oven;add water. Heat to a boiling; reduce heat. Cover and simmer for 3 hrs.
Add remaining ingredients. Cover and simmer until beef and vegtables are tender, about 30 min. Remove beef and veg; cut beef into 1/4 in slices. Strain broth; serve with beef and veg.
Makes 8 servings
Serve with Cheery Layered salad and biscuits.
Number of Servings: 8
Recipe submitted by SparkPeople user JEFFPALLAS.
Add remaining ingredients. Cover and simmer until beef and vegtables are tender, about 30 min. Remove beef and veg; cut beef into 1/4 in slices. Strain broth; serve with beef and veg.
Makes 8 servings
Serve with Cheery Layered salad and biscuits.
Number of Servings: 8
Recipe submitted by SparkPeople user JEFFPALLAS.