Breakfast Skillet
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 284.9
- Total Fat: 15.9 g
- Cholesterol: 90.0 mg
- Sodium: 843.7 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 3.1 g
- Protein: 18.9 g
View full nutritional breakdown of Breakfast Skillet calories by ingredient
Introduction
We threw together some leftovers and this is what we came up with. I would probably put in 1/2 of a Serrano Pepper as it was pretty hot. We threw together some leftovers and this is what we came up with. I would probably put in 1/2 of a Serrano Pepper as it was pretty hot.Number of Servings: 2
Ingredients
-
1 Tablespoon Brummel & Brown
1/2 cup onions sliced into thin wedges
4 oz. turkey polska kielbasa, sliced into rounds
1 Serrano Pepper, sliced
1 medium red potato pre-cooked and diced
1/2 cup Southwestern Egg Beaters
1/4 cup Tillamook Italian Shredded Cheese
1.5 ounces Avocado
Directions
1. Melt Brummel & Brown in a skillet, add onions and stir-fry until browned.
2. Add turkey polska kielbasa and stir fry until heated.
3. Add serrano pepper and red potato. At this point you may want to add some water to continue to heat food without having it stick to the pan. If you're using a non-stick pan, disregard.
4. When water is evaporated add egg beaters and scramble.
5. Remove from pan, split into two servings, top with cheese and avocado.
Number of Servings: 2
Recipe submitted by SparkPeople user MBALLOU.
2. Add turkey polska kielbasa and stir fry until heated.
3. Add serrano pepper and red potato. At this point you may want to add some water to continue to heat food without having it stick to the pan. If you're using a non-stick pan, disregard.
4. When water is evaporated add egg beaters and scramble.
5. Remove from pan, split into two servings, top with cheese and avocado.
Number of Servings: 2
Recipe submitted by SparkPeople user MBALLOU.