Sweet N Spiced Sweet Potato Fries

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 284.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.3 mg
  • Total Carbs: 71.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.4 g

View full nutritional breakdown of Sweet N Spiced Sweet Potato Fries calories by ingredient


Introduction

A sweet and spicey baked sweet potatoe frie that is low in fat. A sweet and spicey baked sweet potatoe frie that is low in fat.
Number of Servings: 3

Ingredients

    2 medium sweet potatoes peeled and cut into strips
    3/4 cup sugar
    3/4 cup splenda
    3 tsp cinammon
    2 tsp. nutmeg
    2 tsp vanilla
    Cooking Spray

Directions

Peel and slice two medium sweet potatoes and add the rest of ingredients into a gallon size plastic storeage bag and then add the sweet potatoes and coat well. Layer into a cooking pan that's been sprayed with cooking oil - preferably glass or corning ware and then spray the sweet potatoes. Bake at 350 for 15 minutes and then turn and bake another 350 for 10-15 minutes. Enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user DEBBBJORNBE.