Turkey Broccoli rice a roni

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 373.5
  • Total Fat: 15.0 g
  • Cholesterol: 56.6 mg
  • Sodium: 1,181.1 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 22.1 g

View full nutritional breakdown of Turkey Broccoli rice a roni calories by ingredient



Number of Servings: 6

Ingredients

    Cook Rice A Roni according to directions.
    While the rice is cooking brown the ground turkey. Once the turkey is cooked add the frozen chopped broccoli, soup and skim milk. Mix thoroughtly and cook for another 10 minutes. Serve over rice.

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user SBAHAROFF.