Pumpkin Pie Bake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 94.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.6 mg
  • Sodium: 60.0 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 8.8 g
  • Protein: 6.2 g

View full nutritional breakdown of Pumpkin Pie Bake calories by ingredient


Introduction

This is a crustless pumpkin pie, basically. This is a crustless pumpkin pie, basically.
Number of Servings: 4

Ingredients

    15 oz can of pure pumpkin puree
    1 tsp vanilla extract
    1/4 cup liquid egg substitute
    1/4 cup fat free evaporated milk
    2 Tbsp Zero (or other sugar free sweetener)
    Butter spray
    1 container Weight Watchers Maple Brown Sugar Oatmeal

Directions

Pre-heat oven at 450 degrees for 15 minutes.

Mix together first 4 ingredients. Pour into dish sprayed with butter spray. Top with Oatmeal.

Cover and bake at 325 degrees for 30 minutes. Uncover & bake about another 20 minutes, or until knife inserted in center comes out clean.

Number of Servings: 4

Recipe submitted by SparkPeople user REANEF.