Homemade Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 269.1
- Total Fat: 8.0 g
- Cholesterol: 59.4 mg
- Sodium: 810.1 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 7.2 g
- Protein: 28.2 g
View full nutritional breakdown of Homemade Chili calories by ingredient
Number of Servings: 10
Ingredients
-
2 lb. ground beef, very lean
2 (15 oz) cans kidney beans
1 (46 oz) can tomato juice
2 tbsp. chili powder
1/8 tsp garlic powder
1 lg onion, chopped
Directions
brown ground beef and onions
add chili powder and garlic powder
stir in kidney beans and tomato juice
bring to a boil and reduce heat to simmer and cover
let simmer at least 15 minutes or until ready to eat
Number of Servings: 10
Recipe submitted by SparkPeople user WVMOM21.
add chili powder and garlic powder
stir in kidney beans and tomato juice
bring to a boil and reduce heat to simmer and cover
let simmer at least 15 minutes or until ready to eat
Number of Servings: 10
Recipe submitted by SparkPeople user WVMOM21.
