Grape Salad

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 150.5
  • Total Fat: 5.8 g
  • Cholesterol: 3.9 mg
  • Sodium: 98.8 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 4.2 g

View full nutritional breakdown of Grape Salad calories by ingredient
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Number of Servings: 16


    4 cups green grapes
    8 oz fat free cream cheese
    8 oz fat free sour cream
    2 tsp vanilla extract
    1 cup powdered sugar
    1/4 cup brown sugar
    1 cup chopped pecans


Pluck grapes off of stems. Rinse and dry.

Make sure cream cheese is very soft, and mix with sour cream, vanilla and powdered sugar. Add grapes and mix well.

Pour into serving bowl (I usually use a 13x9 inch pan)

Sprinkle pecans and brown sugar over top. It's best if it can sit for a couple of hours because sugar can "melt".

Serves 16.

Number of Servings: 16

Recipe submitted by SparkPeople user TMCHAPMAN.

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Member Ratings For This Recipe

  • Incredible!
    This is very good! I made it with Greek yogurt because that's what I had on hand instead of the sour cream. Took this to a church potluck tonight and everyone raved about it. It's a keeper! - 6/15/11

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