Puerto Rican Sofrito
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 19.4
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 1.0 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.4 g
- Protein: 0.4 g
View full nutritional breakdown of Puerto Rican Sofrito calories by ingredient
Introduction
A savory blend of spices used as a base for many Puerto Rican dishes. A savory blend of spices used as a base for many Puerto Rican dishes.Number of Servings: 15
Ingredients
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2 Green Bell Peppers
1 Medium Yellow Onion
1 whole garlic (or 4 TBSP minced)
1 Tbsp Olive Oil
Directions
Chop bell peppers and onions into small (1-3 inch) chunks. Peel garlic (or used the stuff from the can). Place oil in bottom of blender or food processor. Add vegetables and blend until pureed. Use as a marinade, saute, or rub.
Number of Servings: 15
Recipe submitted by SparkPeople user DOCROBLES.
Number of Servings: 15
Recipe submitted by SparkPeople user DOCROBLES.
Member Ratings For This Recipe
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LUVLEIGH01
