Salmon pasta


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 273.7
  • Total Fat: 15.2 g
  • Cholesterol: 56.5 mg
  • Sodium: 30.8 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.4 g

View full nutritional breakdown of Salmon pasta calories by ingredient



Number of Servings: 1

Ingredients

    Pasta, cooked, 80 grams
    Atlantic Salmon (fish), 50 grams
    Olive Oil, 2 1tsp
    Sour Cream, 1 tbsp [light version are available on the market]
    Pepper
    Walnut

Directions

Cut the salmon in small pieces and cook the salmon in the olive oil at very low fire [add some garlic or onion to oil before if you like]. Cook the pasta [not log type like spaghetti - the best pasta to use is 'farfalle' or 'fusill'] and add it at the salmon and cook for 1 minute. Then add the sour cream. Add some walnut and pepper. Serve ... mmmhhh so delicate and delicious!

Number of Servings: 1

Recipe submitted by SparkPeople user MELENA77.

Member Ratings For This Recipe


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    Incredible!
    Yum! We make something similar every week. Never tried it with walnuts, but will do it next time. Thanks for sharing! - 10/21/08