Flavorful Strawberry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 85.2
- Total Fat: 1.2 g
- Cholesterol: 15.0 mg
- Sodium: 36.0 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 2.1 g
- Protein: 6.3 g
View full nutritional breakdown of Flavorful Strawberry Smoothie calories by ingredient
Introduction
Very fruity and delicious! Low-cal and low fat! Great way to start off the morning or freeze it to make it a sorbet for desert! Very fruity and delicious! Low-cal and low fat! Great way to start off the morning or freeze it to make it a sorbet for desert!Number of Servings: 2
Ingredients
-
8 Whole Frozen Strawberries
1/4 Cup Unsweetened Applesauce
1/3 of a Whole Banana
1/2 Scoop of Protein Powder
1/4 cup Soy milk
1 tbs Splenda Sweetener
2-4 Ice cubes
Directions
Add everything into a blender. Blend until all frozen strawberries are liquified. Enjoy!
**If you are not a big fan of banana you could leave it out or lessen the amount.
Number of Servings: 2
Recipe submitted by SparkPeople user LAUREN1478.
**If you are not a big fan of banana you could leave it out or lessen the amount.
Number of Servings: 2
Recipe submitted by SparkPeople user LAUREN1478.