Lucas' Favorite Shepheards' Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 271.5
- Total Fat: 13.4 g
- Cholesterol: 51.5 mg
- Sodium: 523.9 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 3.1 g
- Protein: 16.4 g
View full nutritional breakdown of Lucas' Favorite Shepheards' Pie calories by ingredient
Introduction
Nothing Diet here. Good when you have left over mashed potatoes to use. My son's favorite! Nothing Diet here. Good when you have left over mashed potatoes to use. My son's favorite!Number of Servings: 8
Ingredients
-
1 lb lean ground beef
1 small onion
2 cloves garlic
1 can corn (I use no salt added)
1 can (8 oz) of tomato sauce
2 tsp of Worcestershire sauce
1 tsp of marjoram
2 small fresh tomatoes, diced
Mashed Potatoes (I used about 3 cups)
3/4 shredded cheese (or less if you like)
Directions
Brown beef onion and garlic in an ovenproof dish; drain off. Add corn, tomato sauce, worcestershire and marjoram. Mix well. Stir in fresh tomato.
Top with mashed potato.
Bake covered in oven at 375 degrees for about 40 minutes. Sprinkle cheese on top and bake another 5 minutes until cheese is melted.
Makes about 8 one cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user VAVAVIOLINA.
Top with mashed potato.
Bake covered in oven at 375 degrees for about 40 minutes. Sprinkle cheese on top and bake another 5 minutes until cheese is melted.
Makes about 8 one cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user VAVAVIOLINA.