Beef and Gravy (slow cooker)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 304.5
- Total Fat: 11.1 g
- Cholesterol: 104.6 mg
- Sodium: 442.1 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 1.9 g
- Protein: 36.0 g
View full nutritional breakdown of Beef and Gravy (slow cooker) calories by ingredient
Introduction
This meal is comforting all the way to your bones! It can be served over noodles, rice or my favorite mashed potatoes. This meal is comforting all the way to your bones! It can be served over noodles, rice or my favorite mashed potatoes.Number of Servings: 4
Ingredients
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1 lb lean stew beef cut into bite size pieces
1 medium onion cut into slices
1 stalk of celery diced
1 can of cream of mushroom soup 98% fat free
2 Tbs of flour
1/2 tsp ground black pepper
1/2 tsp garlic powder
Directions
Spread cut onions in the bottom of a 4qt slow cooker. Mix flour, pepper and garlic together in a bowl and roll meat in it until covered. Place meat over onions. Spread soup over meat until covered and top with celery. Cook on low for 7-8 hours.
I hope you enjoy this like we did!
Number of Servings: 4
Recipe submitted by SparkPeople user KEVINKELLY.
I hope you enjoy this like we did!
Number of Servings: 4
Recipe submitted by SparkPeople user KEVINKELLY.
Member Ratings For This Recipe
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FREAKINRAGER_03
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BEHAPPY0201
This didn't even make enough to feed my husband - the onions were still very raw, the "gravy" was like water and it didn't taste like anything. I had to go out and buy dinner for myself since there wasn't enough for two. - 1/12/09
Reply from KEVINKELLY (1/12/09)
Sounds like something may be wrong with your crockpot. I cant imagine cooking onions for 8 hours and them being raw? Very strange as far as the ammount it calls for a pound of meat thats usually enough for four people or two huge protions. I love to eat and this feeds myself and DH and lunch.
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MOUNTAINBIKER1
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WHITNEYTEACHER
Made this yesterday, both my husband and I really liked it. Started it on high for an hour because of BEHAPPY0201's comment. Lowered temp. to low after an hour and the whole thing was done in 5 hours -including onions. I added some beef bouillon to thin the gravy some. Definitely making it again. - 9/30/13
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MOXIECOWGIRL