Cinnamon Apple Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 235.9
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 274.3 mg
- Total Carbs: 48.2 g
- Dietary Fiber: 6.1 g
- Protein: 4.8 g
View full nutritional breakdown of Cinnamon Apple Muffins calories by ingredient
Introduction
To cut calorie count make 18 muffinsMaking them 157 calories.
To cut calorie count make 18 muffins
Making them 157 calories.
Number of Servings: 12
Ingredients
-
1 1/2 cups quick cooking rolled oats
1 1/2 cups boiling water
1/4 cup flax seed (milled)
1 1/2 cups whole wheat flour
3/4 cup brown sugar
1 1/2 tsp. baking powder
1 tsp baking soda
2 tsp cinnamon
1 tsp allspice 1 tsp cloves
1/4 cup honey 1/4 cup applesauce
2 eggs
2 t olive oil
1 tsp vanilla
5 apples chopped
Directions
pre heat oven to 325 Spray tins with Pam
pour boiling water over oatmeal stir let sit for 20 min.
combine flour/sugar/baking powder and soda , spices in large bowl
In small bowl mix honey,applesauce,eggs,oil and vanilla. Add to flour mix stir till moistened. Fold in apples.
Bake 25 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user CHARAGIRL.
pour boiling water over oatmeal stir let sit for 20 min.
combine flour/sugar/baking powder and soda , spices in large bowl
In small bowl mix honey,applesauce,eggs,oil and vanilla. Add to flour mix stir till moistened. Fold in apples.
Bake 25 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user CHARAGIRL.
