Veggie Scramble
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 176.2
- Total Fat: 10.2 g
- Cholesterol: 425.0 mg
- Sodium: 128.1 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 2.0 g
- Protein: 13.9 g
View full nutritional breakdown of Veggie Scramble calories by ingredient
Number of Servings: 1
Ingredients
-
2 eggs
1 TB chopped onion
1/2 bell pepper, diced
2 spears asparagus, sliced
salt, pepper
fresh tarragon (optional)
Directions
Saute the onions, bell peppers and asparaagus until they begin to soften.
Beat the eggs in a blender until frothy.
Add eggs to veggie mixture and cook.
Add salt, pepper, tarragon to taste
Number of Servings: 1
Recipe submitted by SparkPeople user MIVUCKOVIC.
Beat the eggs in a blender until frothy.
Add eggs to veggie mixture and cook.
Add salt, pepper, tarragon to taste
Number of Servings: 1
Recipe submitted by SparkPeople user MIVUCKOVIC.
