Veggie Scramble

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 176.2
  • Total Fat: 10.2 g
  • Cholesterol: 425.0 mg
  • Sodium: 128.1 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 13.9 g

View full nutritional breakdown of Veggie Scramble calories by ingredient
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Number of Servings: 1


    2 eggs
    1 TB chopped onion
    1/2 bell pepper, diced
    2 spears asparagus, sliced
    salt, pepper
    fresh tarragon (optional)


Saute the onions, bell peppers and asparaagus until they begin to soften.

Beat the eggs in a blender until frothy.

Add eggs to veggie mixture and cook.

Add salt, pepper, tarragon to taste

Number of Servings: 1

Recipe submitted by SparkPeople user MIVUCKOVIC.

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