Asian Chicken Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 185.4
- Total Fat: 6.1 g
- Cholesterol: 32.9 mg
- Sodium: 210.7 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 3.6 g
- Protein: 16.7 g
View full nutritional breakdown of Asian Chicken Salad calories by ingredient
Introduction
Tired of the same old tossed salad with your usual dressing? Try this.. Tired of the same old tossed salad with your usual dressing? Try this..Number of Servings: 1
Ingredients
-
2 ounces cooked chicken breast (skinless, boneless) chopped.
Lettuce, baby spinach, sliced cucumber, diced celery.. (any amount, cause they are considered a "free" food)
1/2 cup of fresh pineapple chopped.
1 tbsp of PC Blue Menu Soy and Ginger Dressing
1 tbsp sesame seeds
Directions
Toss all ingredients together.. Enjoy.
Great for brown bagging it at lunch time..
In fact, this tosses together almost faster than you can make a sandwich. Your coworkers wil be jealous when you open the lid..
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user TINALASKEY1.
Great for brown bagging it at lunch time..
In fact, this tosses together almost faster than you can make a sandwich. Your coworkers wil be jealous when you open the lid..
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user TINALASKEY1.