Chick peas and potato curry
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 318.3
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 604.3 mg
- Total Carbs: 55.2 g
- Dietary Fiber: 3.0 g
- Protein: 9.6 g
View full nutritional breakdown of Chick peas and potato curry calories by ingredient
Introduction
Great lunch for cold days!This is hot!! You can use mild curry paste if preffered. Great lunch for cold days!
This is hot!! You can use mild curry paste if preffered.
Number of Servings: 8
Ingredients
-
patak's hot curry paste, 6 tbsp
Garlic, 6 cloves
Onions, raw, 1 large
Tomato Paste, 1 can (6 oz)
Apple juice, unsweetened, 4 cup
Red Potato, 350 grams
Chick Peas, 4 cup cooked or canned
Brown Sugar, 3 tsp unpacked
Directions
makes 8 1.3 cup servings
On medium high, heat curry paste, and add onions, garlic, potatoes and chick peas. stir for 5 minutes, until well coated and hot. Stir in tomato paste and brown sugar, and add apple juice.
Simmer for 40 minutes.
Excellent over brown rice.
Number of Servings: 8
Recipe submitted by SparkPeople user MUSABASJOO.
On medium high, heat curry paste, and add onions, garlic, potatoes and chick peas. stir for 5 minutes, until well coated and hot. Stir in tomato paste and brown sugar, and add apple juice.
Simmer for 40 minutes.
Excellent over brown rice.
Number of Servings: 8
Recipe submitted by SparkPeople user MUSABASJOO.