Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.3 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 604.3 mg |
| Potassium | 607.1 mg |
| Total Carbohydrate | 55.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.8 g |
| Protein | 9.6 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 27.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 3.0 % |
| Copper | 9.3 % |
| Folate | 3.5 % |
| Iron | 8.4 % |
| Magnesium | 6.3 % |
| Manganese | 16.7 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 6.3 % |
| Riboflavin | 4.3 % |
| Selenium | 2.7 % |
| Thiamin | 5.8 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chick peas and potato curry
View the full Chick peas and potato curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chick peas and potato curry
135 calories of Chick Peas, (0.50 cup)
60 calories of patak's hot curry paste, (0.75 tbsp)
57 calories of Apple juice, unsweetened, (0.50 cup)
31 calories of Red Potato, (43.75 grams)
18 calories of Tomato Paste, (0.13 can (6 oz))
7 calories of Onions, raw, (0.13 large)
4 calories of Brown Sugar, (0.38 tsp unpacked)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Chick peas and potato curry
135 calories of Chick Peas, (0.50 cup)
60 calories of patak's hot curry paste, (0.75 tbsp)
57 calories of Apple juice, unsweetened, (0.50 cup)
31 calories of Red Potato, (43.75 grams)
18 calories of Tomato Paste, (0.13 can (6 oz))
7 calories of Onions, raw, (0.13 large)
4 calories of Brown Sugar, (0.38 tsp unpacked)
3 calories of Garlic, (0.75 cloves)
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