Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 318.3
Total Fat 7.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 604.3 mg
Potassium 607.1 mg
Total Carbohydrate 55.2 g
Dietary Fiber 3.0 g
Sugars 3.8 g
Protein 9.6 g
Vitamin A 6.6 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 27.3 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 3.0 %
Copper 9.3 %
Folate 3.5 %
Iron 8.4 %
Magnesium 6.3 %
Manganese 16.7 %
Niacin 6.7 %
Pantothenic Acid 2.7 %
Phosphorus 6.3 %
Riboflavin 4.3 %
Selenium 2.7 %
Thiamin 5.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chick peas and potato curry

View the full Chick peas and potato curry Recipe & Instructions
Submitted by: MUSABASJOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chick peas and potato curry

135 calories of Chick Peas, (0.50 cup)

60 calories of patak's hot curry paste, (0.75 tbsp)

57 calories of Apple juice, unsweetened, (0.50 cup)

31 calories of Red Potato, (43.75 grams)

18 calories of Tomato Paste, (0.13 can (6 oz))

7 calories of Onions, raw, (0.13 large)

4 calories of Brown Sugar, (0.38 tsp unpacked)

3 calories of Garlic, (0.75 cloves)


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