SPINACH FETA TURKEY BURGERS

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 191.5
  • Total Fat: 10.9 g
  • Cholesterol: 69.0 mg
  • Sodium: 353.8 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 18.0 g

View full nutritional breakdown of SPINACH FETA TURKEY BURGERS calories by ingredient



Number of Servings: 8

Ingredients

    Feta Cheese, 1 cup, crumbled
    Ground Turkey, 5 patty (4 oz, raw) (yield after cooking)
    Garlic, 4 clove
    Onions, raw, 1 cup, chopped
    Peppers, sweet, red, raw, sliced, 1 cup
    Spinach, frozen, 1 package (10 oz) yields

Directions

MIX ALL INGRDIENTS TOGETHER. BEST TO FRY THEM IN A PAN BECAUSE THEY TEND TO FALL APART.

Number of Servings: 8

Recipe submitted by SparkPeople user WORLIEMNSTER.

TAGS:  Poultry |