Fall Soup/Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 121.2
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 21.6 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 5.2 g
- Protein: 8.3 g
View full nutritional breakdown of Fall Soup/Stew calories by ingredient
Number of Servings: 8
Ingredients
-
Red Ripe Tomatoes, 3 medium whole (2-3/5" dia) (remove)
Brussels sprouts, fresh, 2 cup (remove)
Onions, raw, .25 medium (2-1/2" dia) (remove)
*Summer Squash, 2 cup, sliced (remove)
Garlic, .25 cup (remove)
Jalapeno Peppers, 2 pepper (remove)
Zucchini, 1 cup, sliced (remove)
Peas, fresh, 1 cup (remove)
Sweet Corn, Fresh, 1 cup (remove)
Tofu, firm, .8 cup (remove)
Taboli Seasoning Mix (3 tbsp per serving), 2 serving
Directions
Slow cooker. Combine all ingredients.
Number of Servings: 8
Recipe submitted by SparkPeople user IWA59341.
Number of Servings: 8
Recipe submitted by SparkPeople user IWA59341.