Chicken & Broccoli With Peanut Sauce

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 449.4
  • Total Fat: 11.0 g
  • Cholesterol: 65.7 mg
  • Sodium: 733.8 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 37.2 g

View full nutritional breakdown of Chicken & Broccoli With Peanut Sauce calories by ingredient



Number of Servings: 1

Ingredients

    Cook chicken in skillet with 1/4 cup red onion. Add minced ginger. Stir in chopped broccoli with soy sauce and chili paste. Continue to stir fry until broccoli is tender to your liking. Stir in the peanut butter an mix. Peanut butter melts into the mixture. Serve over brown rice. Enjoy!

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user CLHAUBER.

Member Ratings For This Recipe


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    This recipe has no ingredient quantities besides the red onion. How in the world can you come up with nutritional information! It is important to know if chicken breast is the ingredient or whether the thigh is used. 1 tablespoon of peanut butter or 1/4 cup??? - 5/1/10