Great Morning Protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 586.5
- Total Fat: 23.6 g
- Cholesterol: 0.0 mg
- Sodium: 620.1 mg
- Total Carbs: 68.8 g
- Dietary Fiber: 13.4 g
- Protein: 36.6 g
View full nutritional breakdown of Great Morning Protein Shake calories by ingredient
Introduction
A great protein shake for breakfast on the go. Great energy and very satisfying. Great tasting as well. A great protein shake for breakfast on the go. Great energy and very satisfying. Great tasting as well.Number of Servings: 1
Ingredients
-
Kraft Smooth Light Peanut Butter 3tbsp
Cinnamon, ground 1tsp
Dry powder cocoa (unsweetened) 1 tsp
Banana (large) 1 whole fruit
Soy Protein Concentrate (or any other protein mix you prefer) 1 scoop
Soy Milk (preferably unsweetened) 1 cup
Water 1 cup
Ice Cubes 5
Directions
Place in Blender and blend until smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user VYRUS79.
Number of Servings: 1
Recipe submitted by SparkPeople user VYRUS79.