Vegetarian Omelet

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4 of 5 (2)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 90.2

Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 237.1 mg
Total Carbs: 9.1 g
Dietary Fiber: 2.1 g
Protein: 13.3 g

View full nutritional breakdown of Vegetarian Omelet calories by ingredient

Introduction

A very tasty omelet, very fast and easy to make. A very tasty omelet, very fast and easy to make.

Number of Servings: 1

Ingredients

3 egg whites

1/4 cup red peppers

1/4 cup green peppers

1/4 cup red or yellow onions

1 tbsp salsa

Directions

Saute the vegetables in a frying pan with little non stick, low fat spray. Add the egg whites and cook fluffy. Garnish with Salsa for taste .

Number of Servings: 1

Recipe submitted by SparkPeople user JULZ654.