Shelbi's Super Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 470.1
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 176.7 mg
- Total Carbs: 95.2 g
- Dietary Fiber: 7.5 g
- Protein: 28.6 g
View full nutritional breakdown of Shelbi's Super Smoothie calories by ingredient
Introduction
I make this smoothie for my daughter after basketball practice when she doesn't want to eat.I figure at least it's really healthy.I make this smoothie for my daughter after basketball practice when she doesn't want to eat.I figure at least it's really healthy.
Number of Servings: 1
Ingredients
-
2 small bananas
5 baby carrots
.75 c orange juice
1 c market pantry fat free plain yogurt
12 frozen unsweetend strawberries
1/2 packet of super green pro 96 soy protein powder
Directions
Put everything in the blender till smooth. Makes a 3 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user TRACIELYN4.
Number of Servings: 1
Recipe submitted by SparkPeople user TRACIELYN4.