Shelbi's Super Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 470.1
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.7 mg
  • Total Carbs: 95.2 g
  • Dietary Fiber: 7.5 g
  • Protein: 28.6 g

View full nutritional breakdown of Shelbi's Super Smoothie calories by ingredient
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Introduction

I make this smoothie for my daughter after basketball practice when she doesn't want to eat.I figure at least it's really healthy.
I make this smoothie for my daughter after basketball practice when she doesn't want to eat.I figure at least it's really healthy.

Number of Servings: 1

Ingredients

    2 small bananas
    5 baby carrots
    .75 c orange juice
    1 c market pantry fat free plain yogurt
    12 frozen unsweetend strawberries
    1/2 packet of super green pro 96 soy protein powder

Directions

Put everything in the blender till smooth. Makes a 3 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user TRACIELYN4.

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