Mexican Pork Chop

3.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 459.7
  • Total Fat: 20.8 g
  • Cholesterol: 182.5 mg
  • Sodium: 152.5 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 63.6 g

View full nutritional breakdown of Mexican Pork Chop calories by ingredient
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Makes 4 Servings
Weight Watcher Ponts 4
Easy to make
Makes 4 Servings
Weight Watcher Ponts 4
Easy to make

Number of Servings: 4


    4 bonless Pork Chop (5 oz.)
    1 Cup Salsa
    1 bell pepper
    1 cup white onion, chopped
    salt and pepper to taste


Season pork chop to taste.. In a nonstick skillet brown pork chop on both sides. Add Salsa, bell pepper and onion. Simmer for 30 minutes. (You can also cook this in the oven for 30 minutes at 350 degrees)
Serve 4

Number of Servings: 4

Recipe submitted by SparkPeople user ALMAGGIE.

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Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    I wish this wasn't listed as vegetarian. . . - 5/12/09

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  • Good
    This was ok. If was easy to fix so I might fix it again. - 4/30/09

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  • I was going to do this recipe but looked at the ingredients details and realized the only thing counted into the nutritional info is the pork chops. - 1/7/09

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  • Good
    I thought this was tasty! Not mind-blowing but quite good and i will try it again. - 10/30/08

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  • Incredible!
    This also sounds delicious and I'll remember it when we have pork chops on hand. Thanks. - 10/30/08

    Was this review helpful?   yes  No