Angel Hair with Rockin' Red Clam Sauce

Angel Hair with Rockin' Red Clam Sauce
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.3
  • Total Fat: 8.1 g
  • Cholesterol: 83.3 mg
  • Sodium: 1,053.7 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 21.9 g

View full nutritional breakdown of Angel Hair with Rockin' Red Clam Sauce calories by ingredient



Number of Servings: 1

Ingredients

    Salt
    1 1/2 tbsp chopped onion
    1 tsp minced garlic
    3.5 oz baby clams, drained
    1/2 cup canned crushed tomatoes
    1/2 tsp dried oregano
    1/2 tsp olive oil
    Pinch of red pepper flakes
    1 pckg Shirataki noodles
    1 to 2 txp grated Parmesan cheese

Directions

Lightly spray a small skillet with nonstick cooking spray and set over medium heat. Add the onion and garlic. Cook, stirring occasionally, for about 4 minutes, or until almost tender (do not brown). Add the clams. Increase the heat to medium high. Cook for 2 to 3 minutes, or until excess liquid is completely evaporated. Reduce heat to low. Add the tomatoes, oregano, and oil. Season with red pepper flakes.
Drain noodles and pat dry. Microwave for 30 seconds, and drain excess liquid. Pat dry again. Cut into more manageable pieces. Place finished noodles in a bowl and add sauce. Sprinkle with cheese. Serve and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user RAYNNE413.

TAGS:  Fish | Dinner | Fish Dinner |