my take on panera's tomato and mozzarella sandwich


4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.4
  • Total Fat: 10.0 g
  • Cholesterol: 32.9 mg
  • Sodium: 596.4 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 20.2 g

View full nutritional breakdown of my take on panera's tomato and mozzarella sandwich calories by ingredient
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Introduction

this is my take on panera's tomato & mozzarella sandwich. this sandwich has fewer cal,fat, carbs, ect. this is my take on panera's tomato & mozzarella sandwich. this sandwich has fewer cal,fat, carbs, ect.
Number of Servings: 1

Ingredients

    1 tsp of sun-dried tomato pesto
    1 slice of tomato
    2 slices of part skim milk mozzarella
    1 ciabatta roll

Directions

cut the roll in haft. spread the pesto on both sides of the bread. place 1 slice of cheese on both sides of the bread and place the slice of tomato on one side of the bread. put the top of the roll on the bottom of the roll and heat in a toaster oven or broiler till chees is soft and heated all the way thur.





Number of Servings: 1

Recipe submitted by SparkPeople user JEANANDY.

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Member Ratings For This Recipe


  • Very Good
    0 of 1 people found this review helpful
    I cant wait to go shopping. I love this sandwich - 12/11/08

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