16 Bean Soup - Crock Pot

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 3.0 g
  • Cholesterol: 25.0 mg
  • Sodium: 285.0 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 19.5 g
  • Protein: 17.5 g

View full nutritional breakdown of 16 Bean Soup - Crock Pot calories by ingredient
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Number of Servings: 4


    1 bag 16 bean soup mix
    1 lb. lean turkey sausage
    1 minced onion
    2 clove garlic, minced
    pinch red pepper flake


boil beans, drain. throw in crock pot with more than enough water to cover. add sausage, minced garlic, onion, and other spices. cook on low for 6 hours.

Number of Servings: 4

Recipe submitted by SparkPeople user LEGALLYBLONDE82.

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Member Ratings For This Recipe

  • I made this and it's very easy, but i'm wondering where you came up with the nutrition facts - 12/3/08

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  • This is wonderful, my husband likes it too. I leave out the pepper flakes, as I'm allergic to pepper. Great use of the crock pot! Thank you & GOD bless! - 10/31/08

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