Great Turkey Burgers

4.6 of 5 (9)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 126.9
  • Total Fat: 1.6 g
  • Cholesterol: 34.5 mg
  • Sodium: 114.9 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 21.0 g

View full nutritional breakdown of Great Turkey Burgers calories by ingredient
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This recipe will make you switch from beef burgers to turkey burgers once and for all! This recipe will make you switch from beef burgers to turkey burgers once and for all!
Number of Servings: 4


    1 pound extra lean ground turkey
    1/4 cup breadcrumbs
    4 teaspoons cilantro, dried or fresh
    1/2 teaspoon rosemary, dried or fresh
    1/2 teaspoon curry powder
    1 teaspoon garlic powder
    1/2 teaspoon pepper, red or cayenne
    Pam or extra virgin olive oil


Mix all dried ingredients together in a small bowl. Get your hands into it! Mix the bredcrumb and spice/herb mixture into the turkey meat. Mash together until thoroughly mixed.

Separate into 4 balls and squish into patties. Preheat skillet over medium heat. Spray with Pam or extra virgin olive oil. Cook turkey patties in skillet on both sides until done, about 4 minutes each side.

Number of Servings: 4

Recipe submitted by SparkPeople user GIGAGIGGLE.

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Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    I made this exactly how it said to and thought it was great! Put FF cheese on it and served them on Earthgrains 100% whole wheat thin buns(first time)! My 17 month old even liked it! - 1/27/10

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  • Incredible!
    1 of 1 people found this review helpful
    I loved these! I used cayenne pepper and they came out spicy in a good way. Plus it's a nice way to get some lowfat protein in a meal. Definitely will make again. - 8/2/09

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  • Best turkey burger recipe! The whole family loves it! Thanks for sharing! - 10/23/11

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  • vdvwgdgsdhsgs - 8/15/11

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  • This is my go to recipe for when I want burgers. I make a few batches and just freeze them individually. Love the kick they give you! - 4/8/10

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