Pasta E Fagioli

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 358.1
  • Total Fat: 4.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 1,811.2 mg
  • Total Carbs: 59.6 g
  • Dietary Fiber: 13.4 g
  • Protein: 21.3 g

View full nutritional breakdown of Pasta E Fagioli calories by ingredient



Number of Servings: 6

Ingredients

    1/3 cup of chopped onions
    1/2 cup of chopped celery
    1 medium tomato diced
    1 tablespoon olive oil
    4 cups of chicken broth
    1 1/2 cups of water
    3 oz. of tomato paste
    2 cans of white or red kidney beans
    8 oz. of whole wheat elbow pasta
    Optional garnish- Parmesan Cheese

Directions

Heat oil on medium in a large pot
Sautee onions and celery 3-4 minutes until soft
Add Chicken broth, water, diced tomato and tomato paste
Heat to a boil and reduce to medium heat
Add kidney beans and pasta(uncooked)
Heat at a slow boil 15-20 minutes or until pasta has cooked and absorbed a good amount of liquid
Optional- Dust with parmesan cheese, and Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user EGIRL82.