Easy Baked Coconut Chicken

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 177.0
  • Total Fat: 5.9 g
  • Cholesterol: 68.4 mg
  • Sodium: 154.4 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 27.7 g

View full nutritional breakdown of Easy Baked Coconut Chicken calories by ingredient
Report Inappropriate Recipe

Submitted by:


This coconut chicken is moist, different and healthy! This coconut chicken is moist, different and healthy!
Number of Servings: 6


    3 chicken breasts, no skin or bone, cut in half (so 6 halves)
    1 cup coconut flakes
    Spray Butter (zero calorie kind)


Pound the 6 halves of chicken breasts thin.

Spray each breast with 5 sprays of spray butter on each side.

Coat each breast evenly with coconut flakes, distrubiting evenly.

Bake on aluminum foil-covered plan for 40- 45 minutes (yes- that long!) at 425. The moist coconut keeps the chicken from drying out.

I like to put this on salads when I'm through.

Number of Servings: 6

Recipe submitted by SparkPeople user EANDIE.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.