Fall Harvest Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 224.3
- Total Fat: 21.6 g
- Cholesterol: 0.0 mg
- Sodium: 9.5 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 2.8 g
- Protein: 2.9 g
View full nutritional breakdown of Fall Harvest Salad calories by ingredient
Introduction
This is a recipe I came up with to serve with Cous Cous to some friends. They liked it more than I expected so I though I'd share it. This is a recipe I came up with to serve with Cous Cous to some friends. They liked it more than I expected so I though I'd share it.Number of Servings: 2
Ingredients
-
1 yellow summer squash seeded and chopped
1 zucchini squash seeded and chopped
2 hot house tomatoes (or 5 roma tomatoes) seeded and chopped
3 tbsp olive oil (Extra Virgin is best but you can use what you have)
Directions
Heat Olive oil in a skillet or pan large enough to hold squash and tomatoes.
Add squash and tomatoes
Toss vegetables in oil over heat for 1-2 minutes, just enough to coat the vegetables and heat the outside but not enough to heat vegetables all the way through.
Take off heat and Serve.
Makes enough for four side servings or two main servings.
Number of Servings: 2
Recipe submitted by SparkPeople user VORONDA.
Add squash and tomatoes
Toss vegetables in oil over heat for 1-2 minutes, just enough to coat the vegetables and heat the outside but not enough to heat vegetables all the way through.
Take off heat and Serve.
Makes enough for four side servings or two main servings.
Number of Servings: 2
Recipe submitted by SparkPeople user VORONDA.