7-layer Mexican Dip
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 178.4
- Total Fat: 13.1 g
- Cholesterol: 14.1 mg
- Sodium: 500.3 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 1.1 g
- Protein: 4.7 g
View full nutritional breakdown of 7-layer Mexican Dip calories by ingredient
Introduction
A delicious bean dip! A delicious bean dip!Number of Servings: 12
Ingredients
-
1 C Imo
2 T. Reduced Sodium Taco Seasoning
9 oz Bean Dip
6 oz Guacamole
1/2 C. low-fat shredded cheese
2 Large scallions, chopped
1/2 small tomato, chopped
12 medium olvies, black, sliced
Directions
1. Combine Imo and Taco Seasoning. Mix well.
2. Spread bean dip on bottom of a 12 inch round glass serving blow or edged platter.
3. Top with guacamole, sour cream, cheese, scallions, tomatoes, and olives.
Makes 12 (or more) servings.
Number of Servings: 12
Recipe submitted by SparkPeople user SAFKEF.
2. Spread bean dip on bottom of a 12 inch round glass serving blow or edged platter.
3. Top with guacamole, sour cream, cheese, scallions, tomatoes, and olives.
Makes 12 (or more) servings.
Number of Servings: 12
Recipe submitted by SparkPeople user SAFKEF.