Melon Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 137.2
- Total Fat: 2.4 g
- Cholesterol: 5.0 mg
- Sodium: 62.2 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 1.7 g
- Protein: 5.3 g
View full nutritional breakdown of Melon Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1-1/4 cup cantaloupe, diced (frozen)
1 cup honeydew melon, diced (frozen)
3 oz applejuice
4 oz vanilla yogurt
1/2 c light vanilla soymilk
Directions
place everything in blender - puree until smooth.
Number of Servings: 2
Recipe submitted by SparkPeople user MRSHONEYC.
Number of Servings: 2
Recipe submitted by SparkPeople user MRSHONEYC.