Low Sugar, Fat Free Oatmeal Cookies

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 113.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 286.0 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.5 g

View full nutritional breakdown of Low Sugar, Fat Free Oatmeal Cookies calories by ingredient
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Introduction

This soft nutritional Cookie is great fro breakfast if you are trying to lose weight. This soft nutritional Cookie is great fro breakfast if you are trying to lose weight.
Number of Servings: 12

Ingredients

    * Instant, Quick, and Regular Oats Cereal, 1 cup, cooked
    * *Whole Wheat Flour, 1 cup
    * Baking Soda, .5 tsp
    * Salt, 1 tsp
    * Vanilla Extract, 1 tsp
    * *Splenda Brown Sugar Blend, 23 tsp
    * *Splenda No Calorie Sweetener, 23 tsp
    * Raisins, .5 cup, packed
    * Applesauce, unsweetened, .5 cup
    * Egg substitute, liquid , 3 tbsp

Directions

Pre-heat oven to 375.

Mix dry ingredients and the raisins. Mix the egg substitute and applesauce into dry ingredients until well moistened. Place on non-stick cookie sheet. Bake 15 minutes. Do not over bake.

Makes 12 cookies.

Number of Servings: 12

Recipe submitted by SparkPeople user FASTLEARNER2.

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