tortellini soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 72.2
  • Total Fat: 1.4 g
  • Cholesterol: 5.7 mg
  • Sodium: 506.0 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.1 g

View full nutritional breakdown of tortellini soup calories by ingredient


Introduction

Low fat soup with tortellini, corn and black eyed peas- season to taste Low fat soup with tortellini, corn and black eyed peas- season to taste
Number of Servings: 6

Ingredients

    1/2 frozen bag of tortellini filled with cheese
    can of corn
    1/2 cup of black eyed peas
    1/2 cup of onions
    seasoned salt
    black pepper
    fresh garlic ground up
    cayenne pepper

Directions

mix all ingredients and let them simmer over medium heat for half and hour.
makes 6- 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user NADIALS1.