Special K Bars (no Chocolate)
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 284.3
- Total Fat: 13.0 g
- Cholesterol: 0.0 mg
- Sodium: 213.7 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 1.7 g
- Protein: 8.6 g
View full nutritional breakdown of Special K Bars (no Chocolate) calories by ingredient
Introduction
I decided to skip on the chocolate b/c I prefer it without and it really saves on calories! I decided to skip on the chocolate b/c I prefer it without and it really saves on calories!Number of Servings: 18
Ingredients
-
1 cup sugar
1 cup light corn syrup
1 3/4 cup peanut butter
6 cups Special K cereal
Directions
Bring sugar and syrup to boil on Med. heat. Add Peanut butter and stir until melted and creamy. Add Special K cereal and stir until cereal is coated evenly. Place in a greased 9x13 inch pan. Cut 3x6 for 18 servings. Can be cut smaller or larger if you like.
Number of Servings: 18
Recipe submitted by SparkPeople user KREUER1216.
Number of Servings: 18
Recipe submitted by SparkPeople user KREUER1216.