Special K Bars (no Chocolate)

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 284.3
  • Total Fat: 13.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 213.7 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 8.6 g

View full nutritional breakdown of Special K Bars (no Chocolate) calories by ingredient


Introduction

I decided to skip on the chocolate b/c I prefer it without and it really saves on calories! I decided to skip on the chocolate b/c I prefer it without and it really saves on calories!
Number of Servings: 18

Ingredients

    1 cup sugar
    1 cup light corn syrup
    1 3/4 cup peanut butter
    6 cups Special K cereal

Directions

Bring sugar and syrup to boil on Med. heat. Add Peanut butter and stir until melted and creamy. Add Special K cereal and stir until cereal is coated evenly. Place in a greased 9x13 inch pan. Cut 3x6 for 18 servings. Can be cut smaller or larger if you like.

Number of Servings: 18

Recipe submitted by SparkPeople user KREUER1216.