Chicken Breasts with Artichokes and Olives

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 263.4
  • Total Fat: 15.9 g
  • Cholesterol: 41.5 mg
  • Sodium: 784.2 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 19.7 g

View full nutritional breakdown of Chicken Breasts with Artichokes and Olives calories by ingredient

Number of Servings: 4


    4 boneless skinless chicken breast halves
    1/4 teaspoon salt
    1/8 teaspoon pepper
    2 tablespoons olive oil
    1 can artichoke hearts, rinsed
    1/2 onion, chopped into large chunks
    1/2 cup chicken broth
    1 teaspoon dried rosemary
    3/4 cup pitted Kalamata olives


1. Sprinkle chicken with salt and pepper. Heat large skillet over medium-high heat until hot. Add oil; heat until hot. Cook chicken 6 to 8 minutes or until browned, turning once.

2. Add artichoke hearts and onions; reduce heat to low. Add broth; sprinkle with rosemary. Cook, covered, 4 to 5 minutes; turn chicken. Add olives; cook 4 to 5 minutes or until chicken is no longer pink in center. Place chicken on platter.

3. Increase heat to high. Boil cooking juices, artichokes and olives 1 to 2 minutes or until liquid is slightly reduced. Pour over chicken.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PDALTON.

TAGS:  Poultry |