Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.4 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 41.5 mg |
| Sodium | 784.2 mg |
| Potassium | 420.0 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.0 g |
| Protein | 19.7 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 2.5 % |
| Copper | 5.3 % |
| Folate | 21.9 % |
| Iron | 5.7 % |
| Magnesium | 9.9 % |
| Manganese | 12.7 % |
| Niacin | 46.1 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 20.1 % |
| Riboflavin | 10.2 % |
| Selenium | 19.4 % |
| Thiamin | 6.4 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Breasts with Artichokes and Olives
View the full Chicken Breasts with Artichokes and Olives Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Breasts with Artichokes and Olives
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
85 calories of Kalamata, Green Olives, pitted, (1 oz)
60 calories of Olive Oil, (0.50 tbsp)
24 calories of Artichokes, frozen, (0.25 package (9 oz))
7 calories of Onions, raw, (0.25 small)
1 calories of Chicken Broth, (1 fl oz)
Calories per serving of Chicken Breasts with Artichokes and Olives
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
85 calories of Kalamata, Green Olives, pitted, (1 oz)
60 calories of Olive Oil, (0.50 tbsp)
24 calories of Artichokes, frozen, (0.25 package (9 oz))
7 calories of Onions, raw, (0.25 small)
1 calories of Chicken Broth, (1 fl oz)
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